general healthcare resources 3-Minute MINI BAND WORKOUT (Special Guest: Cori from REDEFINING STRENGTH)

🌟Get Flat Abs — Lean Legs — And A Firm Butt WITHOUT Ever Lifting Another Clunky Heavy Weight At The Gym Again… http://www.criticalbench.com/growth/Y...

*Want a 3-Minute MINI BAND WORKOUT that you can do anywhere?! Yeah you do!!! Check out this video for the perfect workout to do while traveling.*

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If you've never used mini bands, DON'T WORRY . . . better late than never & we've given you a GREAT PROGRAM to take the guess work out of it for you.

In this video Coach Brian works out with a YouTuber and special guest, Cori Lefkowith from Redefining Strength. They show you the 3-Minute MINI BAND WORKOUT to do while traveling for a RESULTS GUARANTEED workout!

This is the perfect 3-Minute MINI BAND WORKOUT you NEED to be doing to strengthen your legs, arms and core and get BEAUTIFUL muscle tone.

And the best part about this workout is that not only will it give you a great workout but mini bands are ridiculously inexpensive, are small enough to fit into a coat pocket and you can honestly use them anywhere!

So why else should you be using mini bands? Well for starters if you are new to working out they are not a scary piece of equipment.

Mini bands are SIMPLE YET EFFECTIVE and you can see that from this 3-Minute MINI BAND WORKOUT video! And if you need proof of that just check out all of our mini band workouts on our channel.

This program is as follows:

30s Side step with squat
30s Side to side step
One arm row (30s per side)
60s hand walks

Repeat the entire program for 3-4 rounds to get an even better workout!

And last but not least, a HUGE SHOUT-OUT to Cori from Redefining Strength, THANK YOU! You are awesome and we absolutely love your content and your passion... Keep it up!!

And CB fans, make sure to go over to her channel and give her a SUBSCRIBE and check out her videos... https://www.youtube.com/user/redefini...

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🌟DOWNLOAD Your FREE 5 Minute Mini Band Workout:
http://www.criticalbench.com/miniband

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#strongbydesign #stronglegs #criticalbench

general healthcare resources 3-Minute MINI BAND WORKOUT (Special Guest: Cori from REDEFINING STRENGTH)
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