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5 Best 'Core Killer' Exercises
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So the training begins for Coach Brian...
Well running 26.2 miles isn't something that you just go out and do everyday. It takes months and months of training and that's what he has chosen to do.
Journey with him over the next 5 months to hear more about his training, his high points, low points, struggles, and recommendations. I'm sure you'll also hear some funny stories along the way.
Help him out too by giving him some feedback and offer some motivation because training for a marathon can and usually is a boring and laboring task.
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The #1 Exercise to Develop a Rounder Stronger Butt
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exercise 14.1 class 11 The Road to Running 26.2 Miles (Marathon Training - Day 1) | |
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